Being a ninja, I have no issues with diet and exercise. But being a teacher, especially at this time of year, I hear little else being discussed amongst my collegues. I won't get into some of the wackier theories I've heard bandied about. So in an effort to plug the scientific outlook, here is a roundup of recent content from Scientific American on "The Science of Weight Loss." Have a great year.
(image CC Abdullah-AL-Naser)